OLD FASHIONED CARAMEL DIP! vs MEDIUM SWEET N' SPICY CORN SALSA

Nutrition comparison per 100 g serving

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MEDIUM SWEET N' SPICY CORN SALSA wins in 8 out of 10 nutrient categories

OLD FASHIONED CARAMEL DIP!: 0 vs MEDIUM SWEET N' SPICY CORN SALSA: 8 (2 ties)

Overview

Nutrient	OLD FASHIONED CARAMEL DIP!	MEDIUM SWEET N' SPICY CORN SALSA	Winner
Calories	308 cal	118 cal
Protein	2.6 g	2.9 g
Carbs	66.7 g	26.5 g
Fat	2.6 g	0 g
Fiber	2.6 g	2.9 g
Sugar	0 g	0 g	Tie

Mineral	OLD FASHIONED CARAMEL DIP!	MEDIUM SWEET N' SPICY CORN SALSA	Winner
Calcium, Ca	0 MG	9 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	135 MG
Sodium, Na	218 MG	250 MG

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