OLD FASHIONED CARAMEL DIP vs STRAWBERRY CREAM CHEESE FRUIT DIP
Nutrition comparison per 100 g serving
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STRAWBERRY CREAM CHEESE FRUIT DIP wins in 4 out of 10 nutrient categories
OLD FASHIONED CARAMEL DIP: 3
vs
STRAWBERRY CREAM CHEESE FRUIT DIP: 4
(3 ties)
Overview
| Nutrient | OLD FASHIONED CARAMEL DIP | STRAWBERRY CREAM CHEESE FRUIT DIP | Winner |
|---|---|---|---|
| Calories | 361 cal | 182 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 58.3 g | 24.2 g | |
| Fat | 12.5 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED CARAMEL DIP | STRAWBERRY CREAM CHEESE FRUIT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 222 MG | 288 MG |