OLD FASHIONED CARAMEL DIP vs ROASTED RED PEPPER HOMMUS WITH TOPPINGS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED RED PEPPER HOMMUS WITH TOPPINGS wins in 6 out of 10 nutrient categories
OLD FASHIONED CARAMEL DIP: 3
vs
ROASTED RED PEPPER HOMMUS WITH TOPPINGS: 6
(1 ties)
Overview
| Nutrient | OLD FASHIONED CARAMEL DIP | ROASTED RED PEPPER HOMMUS WITH TOPPINGS | Winner |
|---|---|---|---|
| Calories | 361 cal | 214 cal | |
| Protein | 2.8 g | 3.6 g | |
| Carbs | 58.3 g | 14.3 g | |
| Fat | 12.5 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED CARAMEL DIP | ROASTED RED PEPPER HOMMUS WITH TOPPINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 222 MG | 393 MG |