OLD FASHIONED BROWN BREAD DINNER ROLLS vs JUMBO BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
JUMBO BAGELS wins in 6 out of 14 nutrient categories
OLD FASHIONED BROWN BREAD DINNER ROLLS: 5
vs
JUMBO BAGELS: 6
(3 ties)
Overview
| Nutrient | OLD FASHIONED BROWN BREAD DINNER ROLLS | JUMBO BAGELS | Winner |
|---|---|---|---|
| Calories | 233 cal | 263 cal | |
| Protein | 9.3 g | 9.1 g | |
| Carbs | 44.2 g | 54.6 g | |
| Fat | 3.5 g | 1.5 g | |
| Fiber | 2.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED BROWN BREAD DINNER ROLLS | JUMBO BAGELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.0 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED BROWN BREAD DINNER ROLLS | JUMBO BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 152 MG | |
| Iron, Fe | 2.3 MG | 2.7 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 488 MG | 343 MG |