OLD FASHIONED BLUEBERRY PIE vs NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
OLD FASHIONED BLUEBERRY PIE: 5
vs
NON-DAIRY FROZEN DESSERT: 5
(1 ties)
Overview
| Nutrient | OLD FASHIONED BLUEBERRY PIE | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 257 cal | 139 cal | |
| Protein | 2.2 g | 1.0 g | |
| Carbs | 36.0 g | 14.9 g | |
| Fat | 11.8 g | 9.9 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED BLUEBERRY PIE | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | OLD FASHIONED BLUEBERRY PIE | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 18 MG | 0 MG | |
| Sodium, Na | 301 MG | 30 MG |