OLD FASHIONED BLUEBERRY PIE vs APPLE PIE
Nutrition comparison per 100 g serving
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OLD FASHIONED BLUEBERRY PIE wins in 6 out of 10 nutrient categories
OLD FASHIONED BLUEBERRY PIE: 6
vs
APPLE PIE: 3
(1 ties)
Overview
| Nutrient | OLD FASHIONED BLUEBERRY PIE | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 257 cal | 260 cal | |
| Protein | 2.2 g | 2.3 g | |
| Carbs | 36.0 g | 34.4 g | |
| Fat | 11.8 g | 13.0 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED BLUEBERRY PIE | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 18 MG | 0 MG | |
| Sodium, Na | 301 MG | 275 MG |