OLD FASHIONED BLUEBERRY PIE vs POWDERED SUGAR DONUTS
Nutrition comparison per 100 g serving
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POWDERED SUGAR DONUTS wins in 5 out of 11 nutrient categories
OLD FASHIONED BLUEBERRY PIE: 4
vs
POWDERED SUGAR DONUTS: 5
(2 ties)
Overview
| Nutrient | OLD FASHIONED BLUEBERRY PIE | POWDERED SUGAR DONUTS | Winner |
|---|---|---|---|
| Calories | 263 cal | 421 cal | |
| Protein | 1.8 g | 3.5 g | |
| Carbs | 37.7 g | 54.4 g | |
| Fat | 12.3 g | 22.8 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED BLUEBERRY PIE | POWDERED SUGAR DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED BLUEBERRY PIE | POWDERED SUGAR DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 272 MG | 316 MG |