OLD FASHIONED APPLESAUCE vs PURE FRUIT BITES
Nutrition comparison per 100 g serving
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OLD FASHIONED APPLESAUCE wins in 4 out of 10 nutrient categories
OLD FASHIONED APPLESAUCE: 4
vs
PURE FRUIT BITES: 1
(5 ties)
Overview
| Nutrient | OLD FASHIONED APPLESAUCE | PURE FRUIT BITES | Winner |
|---|---|---|---|
| Calories | 71 cal | 339 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.5 g | 83.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED APPLESAUCE | PURE FRUIT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | OLD FASHIONED APPLESAUCE | PURE FRUIT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 0 MG |