OLD FASHIONED APPLE SAUCE vs SWEET FUJI APPLE RINGS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
OLD FASHIONED APPLE SAUCE: 3
vs
SWEET FUJI APPLE RINGS: 3
(4 ties)
Overview
| Nutrient | OLD FASHIONED APPLE SAUCE | SWEET FUJI APPLE RINGS | Winner |
|---|---|---|---|
| Calories | 71 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.7 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED APPLE SAUCE | SWEET FUJI APPLE RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 15 MG |
Minerals
| Mineral | OLD FASHIONED APPLE SAUCE | SWEET FUJI APPLE RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 22 MG | 100 MG |