OLD FASHIONED APPLE SAUCE vs ORIGINAL APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHIONED APPLE SAUCE wins in 4 out of 11 nutrient categories
OLD FASHIONED APPLE SAUCE: 4
vs
ORIGINAL APPLESAUCE: 2
(5 ties)
Overview
| Nutrient | OLD FASHIONED APPLE SAUCE | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 80 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.7 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED APPLE SAUCE | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0 MG |
Minerals
| Mineral | OLD FASHIONED APPLE SAUCE | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 22 MG | 0 MG |