OLD FASHIONED APPLE SAUCE vs MANGAZO
Nutrition comparison per 100 g serving
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MANGAZO wins in 3 out of 7 nutrient categories
OLD FASHIONED APPLE SAUCE: 2
vs
MANGAZO: 3
(2 ties)
Overview
| Nutrient | OLD FASHIONED APPLE SAUCE | MANGAZO | Winner |
|---|---|---|---|
| Calories | 71 cal | 250 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 18.3 g | 62.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED APPLE SAUCE | MANGAZO | Winner |
|---|---|---|---|
| Sodium, Na | 12 MG | 2,310 MG |