OLD FASHIONED APPLE PIE vs CRUMBLE CRUNCH APPLE BLOSSOMS NORTHERN SPY APPLES WRAPPED IN A FLAKY PASTRY WITH A BROWN SUGAR CINNAMON OAT CRUNCH TOPPING
Nutrition comparison per 100 g serving
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CRUMBLE CRUNCH APPLE BLOSSOMS NORTHERN SPY APPLES WRAPPED IN A FLAKY PASTRY WITH A BROWN SUGAR CINNAMON OAT CRUNCH TOPPING wins in 5 out of 10 nutrient categories
OLD FASHIONED APPLE PIE: 4
vs
CRUMBLE CRUNCH APPLE BLOSSOMS NORTHERN SPY APPLES WRAPPED IN A FLAKY PASTRY WITH A BROWN SUGAR CINNAMON OAT CRUNCH TOPPING: 5
(1 ties)
Overview
| Nutrient | OLD FASHIONED APPLE PIE | CRUMBLE CRUNCH APPLE BLOSSOMS NORTHERN SPY APPLES WRAPPED IN A FLAKY PASTRY WITH A BROWN SUGAR CINNAMON OAT CRUNCH TOPPING | Winner |
|---|---|---|---|
| Calories | 250 cal | 149 cal | |
| Protein | 2.2 g | 1.8 g | |
| Carbs | 35.3 g | 19.3 g | |
| Fat | 11.8 g | 7.0 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED APPLE PIE | CRUMBLE CRUNCH APPLE BLOSSOMS NORTHERN SPY APPLES WRAPPED IN A FLAKY PASTRY WITH A BROWN SUGAR CINNAMON OAT CRUNCH TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 47 MG | 44 MG | |
| Sodium, Na | 279 MG | 127 MG |