OLD FASHIONED APPLE CIDER vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 7 out of 12 nutrient categories
OLD FASHIONED APPLE CIDER: 3
vs
WHOLE FOODS MARKET: 7
(2 ties)
Overview
| Nutrient | OLD FASHIONED APPLE CIDER | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 46 cal | 154 cal | |
| Protein | 0 g | 8.0 g | |
| Carbs | 11.7 g | 5.9 g | |
| Fat | 0 g | 11.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED APPLE CIDER | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OLD FASHIONED APPLE CIDER | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 70 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 4 MG | 399 MG |