OLD FASHIONED 100% WHOLE GRAIN OATS vs FRANKEN BERRY FRUIT ROLL-UPS
Nutrition comparison per 100 g serving
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OLD FASHIONED 100% WHOLE GRAIN OATS wins in 6 out of 11 nutrient categories
OLD FASHIONED 100% WHOLE GRAIN OATS: 6
vs
FRANKEN BERRY FRUIT ROLL-UPS: 3
(2 ties)
Overview
| Nutrient | OLD FASHIONED 100% WHOLE GRAIN OATS | FRANKEN BERRY FRUIT ROLL-UPS | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 67.5 g | 78.6 g | |
| Fat | 6.3 g | 7.1 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED 100% WHOLE GRAIN OATS | FRANKEN BERRY FRUIT ROLL-UPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | OLD FASHIONED 100% WHOLE GRAIN OATS | FRANKEN BERRY FRUIT ROLL-UPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 0 MG | 357 MG |