OLD FASHIONED 100% WHOLE GRAIN OATS OATMEAL vs CHOCOLATE TOASTED GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHIONED 100% WHOLE GRAIN OATS OATMEAL wins in 5 out of 10 nutrient categories
OLD FASHIONED 100% WHOLE GRAIN OATS OATMEAL: 5
vs
CHOCOLATE TOASTED GRANOLA: 4
(1 ties)
Overview
| Nutrient | OLD FASHIONED 100% WHOLE GRAIN OATS OATMEAL | CHOCOLATE TOASTED GRANOLA | Winner |
|---|---|---|---|
| Calories | 375 cal | 367 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 67.5 g | 56.7 g | |
| Fat | 6.3 g | 15 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED 100% WHOLE GRAIN OATS OATMEAL | CHOCOLATE TOASTED GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 4 MG | 3.3 MG | |
| Potassium, K | 375 MG | 240 MG | |
| Sodium, Na | 0 MG | 100 MG |