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OLD FASHIONED 100% WHOLE GRAIN CEREAL OATS vs FANTASTIC FRUIT FLAVORED WITH GLITTERY SPARKLES CEREAL

Nutrition comparison per 100 g serving

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FANTASTIC FRUIT FLAVORED WITH GLITTERY SPARKLES CEREAL wins in 10 out of 17 nutrient categories
OLD FASHIONED 100% WHOLE GRAIN CEREAL OATS: 4 vs FANTASTIC FRUIT FLAVORED WITH GLITTERY SPARKLES CEREAL: 10 (3 ties)

Overview

Nutrient OLD FASHIONED 100% WHOLE GRAIN CEREAL OATS FANTASTIC FRUIT FLAVORED WITH GLITTERY SPARKLES CEREAL Winner
Calories 375 cal 385 cal
Protein 12.5 g 5.1 g
Carbs 70 g 89.7 g
Fat 6.3 g 2.6 g
Fiber 10 g 5.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin OLD FASHIONED 100% WHOLE GRAIN CEREAL OATS FANTASTIC FRUIT FLAVORED WITH GLITTERY SPARKLES CEREAL Winner
Folate, total 0 UG 205 UG
Niacin 0 MG 10.3 MG
Riboflavin 0 MG 0.9 MG
Thiamin 0 MG 1 MG
Vitamin B-12 0 UG 3.1 UG
Vitamin B-6 0 MG 1.0 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral OLD FASHIONED 100% WHOLE GRAIN CEREAL OATS FANTASTIC FRUIT FLAVORED WITH GLITTERY SPARKLES CEREAL Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 4.5 MG 11.5 MG
Potassium, K 0 MG 128 MG
Sodium, Na 0 MG 513 MG
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