OLD FASHIONED 100% APPLE CIDER vs IQ JUICE

Nutrition comparison per 100 g serving

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IQ JUICE wins in 8 out of 13 nutrient categories

OLD FASHIONED 100% APPLE CIDER: 1 vs IQ JUICE: 8 (4 ties)

Overview

Nutrient	OLD FASHIONED 100% APPLE CIDER	IQ JUICE	Winner
Calories	46 cal	55 cal
Protein	0 g	0.1 g
Carbs	11.7 g	11.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	OLD FASHIONED 100% APPLE CIDER	IQ JUICE	Winner
Vitamin B-12	0 UG	33,898.3 UG
Vitamin C, total ascorbic acid	0 MG	12.2 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	OLD FASHIONED 100% APPLE CIDER	IQ JUICE	Winner
Calcium, Ca	8 MG	8 MG	Tie
Iron, Fe	0 MG	0.4 MG
Potassium, K	88 MG	92 MG
Sodium, Na	8 MG	25 MG

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