OLD FASHION PLAIN vs LOS PINOS NUEVOS
Nutrition comparison per 100 g serving
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OLD FASHION PLAIN wins in 6 out of 10 nutrient categories
OLD FASHION PLAIN: 6
vs
LOS PINOS NUEVOS: 1
(3 ties)
Overview
| Nutrient | OLD FASHION PLAIN | LOS PINOS NUEVOS | Winner |
|---|---|---|---|
| Calories | 316 cal | 452 cal | |
| Protein | 5.3 g | 6.5 g | |
| Carbs | 49.1 g | 54.8 g | |
| Fat | 10.5 g | 25.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHION PLAIN | LOS PINOS NUEVOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHION PLAIN | LOS PINOS NUEVOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 526 MG | 210 MG |