OLD FASHION GOLDEN POUND CAKE vs RED VELVET 3*3 SQUARE CAKE
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHION GOLDEN POUND CAKE wins in 7 out of 10 nutrient categories
OLD FASHION GOLDEN POUND CAKE: 7
vs
RED VELVET 3*3 SQUARE CAKE: 1
(2 ties)
Overview
| Nutrient | OLD FASHION GOLDEN POUND CAKE | RED VELVET 3*3 SQUARE CAKE | Winner |
|---|---|---|---|
| Calories | 286 cal | 356 cal | |
| Protein | 3.6 g | 3.0 g | |
| Carbs | 55.4 g | 48.9 g | |
| Fat | 7.1 g | 16.3 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHION GOLDEN POUND CAKE | RED VELVET 3*3 SQUARE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHION GOLDEN POUND CAKE | RED VELVET 3*3 SQUARE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 15 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 357 MG | 333 MG |