OLD FASHION FRUIT CAKE vs COATED CRISPED RICE TREATS
Nutrition comparison per 100 g serving
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OLD FASHION FRUIT CAKE wins in 7 out of 12 nutrient categories
OLD FASHION FRUIT CAKE: 7
vs
COATED CRISPED RICE TREATS: 2
(3 ties)
Overview
| Nutrient | OLD FASHION FRUIT CAKE | COATED CRISPED RICE TREATS | Winner |
|---|---|---|---|
| Calories | 349 cal | 456 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 62.8 g | 66.7 g | |
| Fat | 10.5 g | 19.3 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHION FRUIT CAKE | COATED CRISPED RICE TREATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OLD FASHION FRUIT CAKE | COATED CRISPED RICE TREATS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 35 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 116 MG | 211 MG |