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Old El Paso Whole Wheat Taco Boats 8 Count vs Yeast Rolls

Nutrition comparison per 100 g serving

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Old El Paso Whole Wheat Taco Boats 8 Count wins in 6 out of 10 nutrient categories
Old El Paso Whole Wheat Taco Boats 8 Count: 6 vs Yeast Rolls: 3 (1 ties)

Overview

Nutrient Old El Paso Whole Wheat Taco Boats 8 Count Yeast Rolls Winner
Calories 300 cal 294 cal
Protein 8 g 3.9 g
Carbs 48 g 52.9 g
Fat 8 g 4.9 g
Fiber 4 g 3.9 g
Sugar 0 g 0 g Tie

Minerals

Mineral Old El Paso Whole Wheat Taco Boats 8 Count Yeast Rolls Winner
Calcium, Ca 140 MG 0 MG
Iron, Fe 1 MG 2.6 MG
Potassium, K 230 MG 39 MG
Sodium, Na 930 MG 314 MG
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