Old El Paso Whole Wheat Taco Boats 8 Count vs Hot Dog Buns
Nutrition comparison per 100 g serving
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Old El Paso Whole Wheat Taco Boats 8 Count wins in 5 out of 11 nutrient categories
Old El Paso Whole Wheat Taco Boats 8 Count: 5
vs
Hot Dog Buns: 4
(2 ties)
Overview
| Nutrient | Old El Paso Whole Wheat Taco Boats 8 Count | Hot Dog Buns | Winner |
|---|---|---|---|
| Calories | 300 cal | 216 cal | |
| Protein | 8 g | 5.9 g | |
| Carbs | 48 g | 43.1 g | |
| Fat | 8 g | 2.9 g | |
| Fiber | 4 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Whole Wheat Taco Boats 8 Count | Hot Dog Buns | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Old El Paso Whole Wheat Taco Boats 8 Count | Hot Dog Buns | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 31 MG | |
| Iron, Fe | 1 MG | 2.0 MG | |
| Potassium, K | 230 MG | 225 MG | |
| Sodium, Na | 930 MG | 431 MG |