Old El Paso Whole Wheat Taco Boats 8 Count vs EP BAH TWIN BAGUETTES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Old El Paso Whole Wheat Taco Boats 8 Count: 5
vs
EP BAH TWIN BAGUETTES: 5
(2 ties)
Overview
| Nutrient | Old El Paso Whole Wheat Taco Boats 8 Count | EP BAH TWIN BAGUETTES | Winner |
|---|---|---|---|
| Calories | 300 cal | 246 cal | |
| Protein | 8 g | 8.8 g | |
| Carbs | 48 g | 50.9 g | |
| Fat | 8 g | 0.9 g | |
| Fiber | 4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Whole Wheat Taco Boats 8 Count | EP BAH TWIN BAGUETTES | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Old El Paso Whole Wheat Taco Boats 8 Count | EP BAH TWIN BAGUETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 18 MG | |
| Iron, Fe | 1 MG | 3.0 MG | |
| Potassium, K | 230 MG | 88 MG | |
| Sodium, Na | 930 MG | 596 MG |