Old El Paso Whole Wheat Taco Boats 8 Count vs Chicken Nuggets
Nutrition comparison per 100 g serving
Ad 468x60
Old El Paso Whole Wheat Taco Boats 8 Count wins in 5 out of 11 nutrient categories
Old El Paso Whole Wheat Taco Boats 8 Count: 5
vs
Chicken Nuggets: 4
(2 ties)
Overview
| Nutrient | Old El Paso Whole Wheat Taco Boats 8 Count | Chicken Nuggets | Winner |
|---|---|---|---|
| Calories | 300 cal | 212 cal | |
| Protein | 8 g | 15.3 g | |
| Carbs | 48 g | 15.3 g | |
| Fat | 8 g | 8.2 g | |
| Fiber | 4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Whole Wheat Taco Boats 8 Count | Chicken Nuggets | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Old El Paso Whole Wheat Taco Boats 8 Count | Chicken Nuggets | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 47 MG | |
| Iron, Fe | 1 MG | 1.7 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 930 MG | 518 MG |