OLD EL PASO vs SHIRATAKI KONJAC NOODLES WITH MARINARA SAUCE
Nutrition comparison per 100 g serving
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OLD EL PASO wins in 5 out of 11 nutrient categories
OLD EL PASO: 5
vs
SHIRATAKI KONJAC NOODLES WITH MARINARA SAUCE: 4
(2 ties)
Overview
| Nutrient | OLD EL PASO | SHIRATAKI KONJAC NOODLES WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 164 cal | 43 cal | |
| Protein | 10.9 g | 0 g | |
| Carbs | 25.5 g | 5 g | |
| Fat | 3.6 g | 2.9 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD EL PASO | SHIRATAKI KONJAC NOODLES WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD EL PASO | SHIRATAKI KONJAC NOODLES WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 2.0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 836 MG | 257 MG |