Old El Paso Stand 'n Stuff Crunchy Taco Shells 10 Count vs Goldfish Cheddar Cheese Crackers
Nutrition comparison per 100 g serving
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Goldfish Cheddar Cheese Crackers wins in 9 out of 14 nutrient categories
Old El Paso Stand 'n Stuff Crunchy Taco Shells 10 Count: 3
vs
Goldfish Cheddar Cheese Crackers: 9
(2 ties)
Overview
| Nutrient | Old El Paso Stand 'n Stuff Crunchy Taco Shells 10 Count | Goldfish Cheddar Cheese Crackers | Winner |
|---|---|---|---|
| Calories | 480 cal | 457 cal | |
| Protein | 6 g | 11.4 g | |
| Carbs | 64 g | 68.6 g | |
| Fat | 22 g | 17.1 g | |
| Fiber | 7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Stand 'n Stuff Crunchy Taco Shells 10 Count | Goldfish Cheddar Cheese Crackers | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.7 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Old El Paso Stand 'n Stuff Crunchy Taco Shells 10 Count | Goldfish Cheddar Cheese Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 123 MG | |
| Iron, Fe | 1.8 MG | 4.3 MG | |
| Potassium, K | 220 MG | 171 MG | |
| Sodium, Na | 390 MG | 829 MG |