Old El Paso Southwest Style Cornbread Mix vs NABISCO HONEY MAID GRAHAM CRACKER CRUMBS 1X25 LB
Nutrition comparison per 100 g serving
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NABISCO HONEY MAID GRAHAM CRACKER CRUMBS 1X25 LB wins in 5 out of 12 nutrient categories
Old El Paso Southwest Style Cornbread Mix: 4
vs
NABISCO HONEY MAID GRAHAM CRACKER CRUMBS 1X25 LB: 5
(3 ties)
Overview
| Nutrient | Old El Paso Southwest Style Cornbread Mix | NABISCO HONEY MAID GRAHAM CRACKER CRUMBS 1X25 LB | Winner |
|---|---|---|---|
| Calories | 407.8 cal | 438 cal | |
| Protein | 5.0 g | 6.3 g | |
| Carbs | 76.3 g | 81.3 g | |
| Fat | 9.2 g | 9.4 g | |
| Fiber | 2.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Southwest Style Cornbread Mix | NABISCO HONEY MAID GRAHAM CRACKER CRUMBS 1X25 LB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Old El Paso Southwest Style Cornbread Mix | NABISCO HONEY MAID GRAHAM CRACKER CRUMBS 1X25 LB | Winner |
|---|---|---|---|
| Calcium, Ca | 31.8 MG | 45 MG | |
| Iron, Fe | 1.0 MG | 4.1 MG | |
| Potassium, K | 125.4 MG | 156 MG | |
| Sodium, Na | 885.9 MG | 500 MG |