Old El Paso Sliced Jalapeno Peppers vs Red Gold Diced Tomatoes with Green Chilies 10oz
Nutrition comparison per 100 g serving
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Old El Paso Sliced Jalapeno Peppers wins in 4 out of 12 nutrient categories
Old El Paso Sliced Jalapeno Peppers: 4
vs
Red Gold Diced Tomatoes with Green Chilies 10oz: 3
(5 ties)
Overview
| Nutrient | Old El Paso Sliced Jalapeno Peppers | Red Gold Diced Tomatoes with Green Chilies 10oz | Winner |
|---|---|---|---|
| Calories | 30 cal | 17 cal | |
| Protein | 1 g | 0.8 g | |
| Carbs | 7 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Sliced Jalapeno Peppers | Red Gold Diced Tomatoes with Green Chilies 10oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Old El Paso Sliced Jalapeno Peppers | Red Gold Diced Tomatoes with Green Chilies 10oz | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 157 MG | |
| Sodium, Na | 690 MG | 248 MG |