Old El Paso Salsa Verde Fiesta Twists vs Quaker Popped Salsa fresca Hummus Chips 4 Ounce Box
Nutrition comparison per 100 g serving
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Quaker Popped Salsa fresca Hummus Chips 4 Ounce Box wins in 8 out of 12 nutrient categories
Old El Paso Salsa Verde Fiesta Twists: 2
vs
Quaker Popped Salsa fresca Hummus Chips 4 Ounce Box: 8
(2 ties)
Overview
| Nutrient | Old El Paso Salsa Verde Fiesta Twists | Quaker Popped Salsa fresca Hummus Chips 4 Ounce Box | Winner |
|---|---|---|---|
| Calories | 512.1 cal | 426 cal | |
| Protein | 4.6 g | 12.7 g | |
| Carbs | 61.1 g | 62.3 g | |
| Fat | 27.7 g | 17.5 g | |
| Fiber | 2.9 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Salsa Verde Fiesta Twists | Quaker Popped Salsa fresca Hummus Chips 4 Ounce Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Old El Paso Salsa Verde Fiesta Twists | Quaker Popped Salsa fresca Hummus Chips 4 Ounce Box | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 76 MG | |
| Iron, Fe | 1.0 MG | 4.1 MG | |
| Potassium, K | 309.6 MG | 0 MG | |
| Sodium, Na | 1,014.2 MG | 1,151 MG |