Old El Paso Mild Green Chile Enchilada Sauce vs Tostitos Creamy Spinach Dip 15 Ounce Glass Jar
Nutrition comparison per 100 g serving
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Old El Paso Mild Green Chile Enchilada Sauce wins in 5 out of 12 nutrient categories
Old El Paso Mild Green Chile Enchilada Sauce: 5
vs
Tostitos Creamy Spinach Dip 15 Ounce Glass Jar: 4
(3 ties)
Overview
| Nutrient | Old El Paso Mild Green Chile Enchilada Sauce | Tostitos Creamy Spinach Dip 15 Ounce Glass Jar | Winner |
|---|---|---|---|
| Calories | 41.5 cal | 156 cal | |
| Protein | 0.4 g | 3.1 g | |
| Carbs | 5.3 g | 6.3 g | |
| Fat | 2.1 g | 12.5 g | |
| Fiber | 0.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Mild Green Chile Enchilada Sauce | Tostitos Creamy Spinach Dip 15 Ounce Glass Jar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Old El Paso Mild Green Chile Enchilada Sauce | Tostitos Creamy Spinach Dip 15 Ounce Glass Jar | Winner |
|---|---|---|---|
| Calcium, Ca | 6.1 MG | 62 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 66.9 MG | 0 MG | |
| Sodium, Na | 446.9 MG | 625 MG |