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Old El Paso Microwavable Mexican Style Rice vs Rice A Roni Country Cheddar 6.3 Ounce Paper Box

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories
Old El Paso Microwavable Mexican Style Rice: 5 vs Rice A Roni Country Cheddar 6.3 Ounce Paper Box: 5 (2 ties)

Overview

Nutrient Old El Paso Microwavable Mexican Style Rice Rice A Roni Country Cheddar 6.3 Ounce Paper Box Winner
Calories 190.5 cal 375 cal
Protein 4 g 8.5 g
Carbs 38 g 68.5 g
Fat 2.5 g 7.8 g
Fiber 3 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Old El Paso Microwavable Mexican Style Rice Rice A Roni Country Cheddar 6.3 Ounce Paper Box Winner
Vitamin C, total ascorbic acid 0 MG 0.1 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral Old El Paso Microwavable Mexican Style Rice Rice A Roni Country Cheddar 6.3 Ounce Paper Box Winner
Calcium, Ca 32 MG 102 MG
Iron, Fe 0.4 MG 2.5 MG
Potassium, K 45 MG 0 MG
Sodium, Na 285 MG 1,289 MG
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