Old El Paso Hard and Soft Taco Shells and Flour Tortillas 12 Count vs BELVITA BREAKFAST BITES COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ
Nutrition comparison per 100 g serving
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BELVITA BREAKFAST BITES COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ wins in 6 out of 16 nutrient categories
Old El Paso Hard and Soft Taco Shells and Flour Tortillas 12 Count: 5
vs
BELVITA BREAKFAST BITES COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ: 6
(5 ties)
Overview
| Nutrient | Old El Paso Hard and Soft Taco Shells and Flour Tortillas 12 Count | BELVITA BREAKFAST BITES COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ | Winner |
|---|---|---|---|
| Calories | 420 cal | 460 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 65 g | 74 g | |
| Fat | 14 g | 16 g | |
| Fiber | 4 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Hard and Soft Taco Shells and Flour Tortillas 12 Count | BELVITA BREAKFAST BITES COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Old El Paso Hard and Soft Taco Shells and Flour Tortillas 12 Count | BELVITA BREAKFAST BITES COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 34 MG | |
| Iron, Fe | 3.1 MG | 3.6 MG | |
| Potassium, K | 220 MG | 250 MG | |
| Sodium, Na | 590 MG | 210 MG |