OLD EL PASO vs TACO SIZE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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TACO SIZE FLOUR TORTILLAS wins in 6 out of 11 nutrient categories
OLD EL PASO: 3
vs
TACO SIZE FLOUR TORTILLAS: 6
(2 ties)
Overview
| Nutrient | OLD EL PASO | TACO SIZE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 338 cal | 286 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 47.1 g | 46.4 g | |
| Fat | 14.7 g | 8.9 g | |
| Fiber | 1.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD EL PASO | TACO SIZE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD EL PASO | TACO SIZE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 1,015 MG | 536 MG |