Old El Paso Flour Tortilla Mini Taco Boats 40 Count vs Pepperidge Farm Jewish Rye Seeded Bread
Nutrition comparison per 100 g serving
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Pepperidge Farm Jewish Rye Seeded Bread wins in 10 out of 14 nutrient categories
Old El Paso Flour Tortilla Mini Taco Boats 40 Count: 2
vs
Pepperidge Farm Jewish Rye Seeded Bread: 10
(2 ties)
Overview
| Nutrient | Old El Paso Flour Tortilla Mini Taco Boats 40 Count | Pepperidge Farm Jewish Rye Seeded Bread | Winner |
|---|---|---|---|
| Calories | 333 cal | 250 cal | |
| Protein | 6.3 g | 9.4 g | |
| Carbs | 52.1 g | 50 g | |
| Fat | 12.5 g | 3.1 g | |
| Fiber | 2.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Flour Tortilla Mini Taco Boats 40 Count | Pepperidge Farm Jewish Rye Seeded Bread | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Old El Paso Flour Tortilla Mini Taco Boats 40 Count | Pepperidge Farm Jewish Rye Seeded Bread | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 31 MG | |
| Iron, Fe | 3.1 MG | 3.8 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 667 MG | 625 MG |