Old El Paso Flour Tortilla Mini Taco Boats 40 Count vs Loaf Bread
Nutrition comparison per 100 g serving
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Loaf Bread wins in 5 out of 11 nutrient categories
Old El Paso Flour Tortilla Mini Taco Boats 40 Count: 3
vs
Loaf Bread: 5
(3 ties)
Overview
| Nutrient | Old El Paso Flour Tortilla Mini Taco Boats 40 Count | Loaf Bread | Winner |
|---|---|---|---|
| Calories | 333 cal | 250 cal | |
| Protein | 6.3 g | 8.3 g | |
| Carbs | 52.1 g | 50 g | |
| Fat | 12.5 g | 1.0 g | |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Flour Tortilla Mini Taco Boats 40 Count | Loaf Bread | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | Old El Paso Flour Tortilla Mini Taco Boats 40 Count | Loaf Bread | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 54 MG | |
| Iron, Fe | 3.1 MG | 3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 542 MG |