Old El Paso Crunchy White Corn Taco Shells 12 Count vs GAMESA SALADITAS REGULAR 14.7OZ
Nutrition comparison per 100 g serving
Ad 468x60
GAMESA SALADITAS REGULAR 14.7OZ wins in 5 out of 12 nutrient categories
Old El Paso Crunchy White Corn Taco Shells 12 Count: 4
vs
GAMESA SALADITAS REGULAR 14.7OZ: 5
(3 ties)
Overview
| Nutrient | Old El Paso Crunchy White Corn Taco Shells 12 Count | GAMESA SALADITAS REGULAR 14.7OZ | Winner |
|---|---|---|---|
| Calories | 422.1 cal | 414 cal | |
| Protein | 7.0 g | 10.3 g | |
| Carbs | 59.4 g | 72.4 g | |
| Fat | 22.1 g | 10.3 g | |
| Fiber | 6.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Crunchy White Corn Taco Shells 12 Count | GAMESA SALADITAS REGULAR 14.7OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Old El Paso Crunchy White Corn Taco Shells 12 Count | GAMESA SALADITAS REGULAR 14.7OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 109.1 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 3.7 MG | |
| Potassium, K | 265.5 MG | 0 MG | |
| Sodium, Na | 421.9 MG | 1,345 MG |