Old El Paso Crispy Flour Tortilla Shells 8 Count vs BELVITA SANDWICH BISCUITS-BREAKFAST VANILLA YOGURT 1X1.76 OZ
Nutrition comparison per 100 g serving
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Old El Paso Crispy Flour Tortilla Shells 8 Count wins in 7 out of 15 nutrient categories
Old El Paso Crispy Flour Tortilla Shells 8 Count: 7
vs
BELVITA SANDWICH BISCUITS-BREAKFAST VANILLA YOGURT 1X1.76 OZ: 6
(2 ties)
Overview
| Nutrient | Old El Paso Crispy Flour Tortilla Shells 8 Count | BELVITA SANDWICH BISCUITS-BREAKFAST VANILLA YOGURT 1X1.76 OZ | Winner |
|---|---|---|---|
| Calories | 447 cal | 460 cal | |
| Protein | 7.9 g | 6 g | |
| Carbs | 60.5 g | 72 g | |
| Fat | 18.4 g | 16 g | |
| Fiber | 2.6 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Crispy Flour Tortilla Shells 8 Count | BELVITA SANDWICH BISCUITS-BREAKFAST VANILLA YOGURT 1X1.76 OZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG |
Minerals
| Mineral | Old El Paso Crispy Flour Tortilla Shells 8 Count | BELVITA SANDWICH BISCUITS-BREAKFAST VANILLA YOGURT 1X1.76 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 83 MG | |
| Iron, Fe | 4.0 MG | 3.6 MG | |
| Potassium, K | 263 MG | 240 MG | |
| Sodium, Na | 684 MG | 250 MG |