Old El Paso Cilantro Lime Rice vs NearEast Whole Grain Blends Roasted Garlic 5.1 Ounce Paper Box
Nutrition comparison per 100 g serving
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Old El Paso Cilantro Lime Rice wins in 6 out of 12 nutrient categories
Old El Paso Cilantro Lime Rice: 6
vs
NearEast Whole Grain Blends Roasted Garlic 5.1 Ounce Paper Box: 4
(2 ties)
Overview
| Nutrient | Old El Paso Cilantro Lime Rice | NearEast Whole Grain Blends Roasted Garlic 5.1 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 345.6 cal | 321 cal | |
| Protein | 7.3 g | 10.7 g | |
| Carbs | 76.2 g | 71.4 g | |
| Fat | 1.3 g | 3.6 g | |
| Fiber | 1.7 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Cilantro Lime Rice | NearEast Whole Grain Blends Roasted Garlic 5.1 Ounce Paper Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Old El Paso Cilantro Lime Rice | NearEast Whole Grain Blends Roasted Garlic 5.1 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 159.5 MG | 36 MG | |
| Iron, Fe | 3.4 MG | 1.9 MG | |
| Potassium, K | 195.9 MG | 0 MG | |
| Sodium, Na | 1,103.0 MG | 911 MG |