OLD EL PASO vs GREEN PEPPER STEAK TENDER BEEF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
OLD EL PASO: 5
vs
GREEN PEPPER STEAK TENDER BEEF: 5
(1 ties)
Overview
| Nutrient | OLD EL PASO | GREEN PEPPER STEAK TENDER BEEF | Winner |
|---|---|---|---|
| Calories | 113 cal | 98 cal | |
| Protein | 6.0 g | 6.1 g | |
| Carbs | 12.4 g | 11.5 g | |
| Fat | 4.2 g | 3.0 g | |
| Fiber | 1.4 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD EL PASO | GREEN PEPPER STEAK TENDER BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | OLD EL PASO | GREEN PEPPER STEAK TENDER BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 396 MG | 273 MG |