Old El Paso Cheese Soft Tortilla Bowl 8 Count vs Marble Rye Loaf
Nutrition comparison per 100 g serving
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Marble Rye Loaf wins in 5 out of 11 nutrient categories
Old El Paso Cheese Soft Tortilla Bowl 8 Count: 4
vs
Marble Rye Loaf: 5
(2 ties)
Overview
| Nutrient | Old El Paso Cheese Soft Tortilla Bowl 8 Count | Marble Rye Loaf | Winner |
|---|---|---|---|
| Calories | 298 cal | 229 cal | |
| Protein | 6.3 g | 8.3 g | |
| Carbs | 48.1 g | 50 g | |
| Fat | 8.9 g | 1.0 g | |
| Fiber | 1.4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Cheese Soft Tortilla Bowl 8 Count | Marble Rye Loaf | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Old El Paso Cheese Soft Tortilla Bowl 8 Count | Marble Rye Loaf | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 162 MG | |
| Iron, Fe | 2.9 MG | 0.8 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 1,034 MG | 667 MG |