Old El Paso 25% Less Sodium Taco Seasoning Mix Value Size vs Mezco Old El Paso Green Chile Jalapeo Chile Paste
Nutrition comparison per 100 g serving
Ad 468x60
Old El Paso 25% Less Sodium Taco Seasoning Mix Value Size wins in 6 out of 11 nutrient categories
Old El Paso 25% Less Sodium Taco Seasoning Mix Value Size: 6
vs
Mezco Old El Paso Green Chile Jalapeo Chile Paste: 3
(2 ties)
Overview
| Nutrient | Old El Paso 25% Less Sodium Taco Seasoning Mix Value Size | Mezco Old El Paso Green Chile Jalapeo Chile Paste | Winner |
|---|---|---|---|
| Calories | 335.8 cal | 100 cal | |
| Protein | 5.1 g | 1.1 g | |
| Carbs | 69.4 g | 11.1 g | |
| Fat | 4.9 g | 0.4 g | |
| Fiber | 9.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso 25% Less Sodium Taco Seasoning Mix Value Size | Mezco Old El Paso Green Chile Jalapeo Chile Paste | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Old El Paso 25% Less Sodium Taco Seasoning Mix Value Size | Mezco Old El Paso Green Chile Jalapeo Chile Paste | Winner |
|---|---|---|---|
| Calcium, Ca | 144.3 MG | 20 MG | |
| Iron, Fe | 7.9 MG | 0.9 MG | |
| Potassium, K | 774.6 MG | 363 MG | |
| Sodium, Na | 4,117.9 MG | 322 MG |