OLD DUTCH vs GOPICNIC

Nutrition comparison per 100 g serving

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OLD DUTCH wins in 9 out of 14 nutrient categories

OLD DUTCH: 9 vs GOPICNIC: 4 (1 ties)

Overview

Nutrient	OLD DUTCH	GOPICNIC	Winner
Calories	464 cal	556 cal
Protein	7.1 g	16.7 g
Carbs	75 g	50 g
Fat	16.1 g	33.3 g
Fiber	10.7 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	OLD DUTCH	GOPICNIC	Winner
Riboflavin	0.1 MG	0 MG
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	OLD DUTCH	GOPICNIC
Calcium, Ca	0 MG	111 MG
Iron, Fe	1.3 MG	4 MG
Magnesium, Mg	57 MG	0 MG
Phosphorus, P	143 MG	0 MG
Potassium, K	196 MG	0 MG
Sodium, Na	643 MG	350 MG

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