OLD DUTCH vs WILD HARVEST
Nutrition comparison per 100 g serving
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WILD HARVEST wins in 6 out of 10 nutrient categories
OLD DUTCH: 2
vs
WILD HARVEST: 6
(2 ties)
Overview
| Nutrient | OLD DUTCH | WILD HARVEST | Winner |
|---|---|---|---|
| Calories | 509 cal | 500 cal | |
| Protein | 7.0 g | 3.6 g | |
| Carbs | 57.9 g | 53.6 g | |
| Fat | 28.1 g | 25 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD DUTCH | WILD HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 8.6 MG |
Minerals
| Mineral | OLD DUTCH | WILD HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 754 MG | 429 MG |