OLD DUTCH vs VEGA

Nutrition comparison per 100 g serving

Ad 468x60

VEGA wins in 7 out of 11 nutrient categories

OLD DUTCH: 3 vs VEGA: 7 (1 ties)

Overview

Nutrient	OLD DUTCH	VEGA	Winner
Calories	500 cal	222 cal
Protein	7.1 g	1.1 g
Carbs	67.9 g	48.9 g
Fat	21.4 g	2.2 g
Fiber	7.1 g	4.4 g
Sugar	0 g	0 g	Tie

Vitamin	OLD DUTCH	VEGA	Winner
Vitamin C, total ascorbic acid	0 MG	93.3 MG

Mineral	OLD DUTCH	VEGA
Calcium, Ca	0 MG	556 MG
Iron, Fe	1.3 MG	1.6 MG
Potassium, K	232 MG	889 MG
Sodium, Na	786 MG	133 MG

Ad 728x90