OLD DUTCH vs MARKET BASKET
Nutrition comparison per 100 g serving
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MARKET BASKET wins in 4 out of 11 nutrient categories
OLD DUTCH: 2
vs
MARKET BASKET: 4
(5 ties)
Overview
| Nutrient | OLD DUTCH | MARKET BASKET | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 60.7 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD DUTCH | MARKET BASKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | OLD DUTCH | MARKET BASKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 232 MG | 1,179 MG | |
| Sodium, Na | 786 MG | 893 MG |