OLD DUTCH vs KINGS

Nutrition comparison per 100 g serving

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OLD DUTCH wins in 5 out of 11 nutrient categories

OLD DUTCH: 5 vs KINGS: 3 (3 ties)

Overview

Nutrient	OLD DUTCH	KINGS	Winner
Calories	500 cal	571 cal
Protein	7.1 g	7.1 g	Tie
Carbs	67.9 g	50 g
Fat	21.4 g	35.7 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	OLD DUTCH	KINGS	Winner
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	OLD DUTCH	KINGS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.6 MG
Potassium, K	232 MG	0 MG
Sodium, Na	786 MG	607 MG

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