OLD COUNTRY STYLE MUESLI HOT OR COLD CEREAL vs STEEL CUT
Nutrition comparison per 100 g serving
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OLD COUNTRY STYLE MUESLI HOT OR COLD CEREAL wins in 8 out of 12 nutrient categories
OLD COUNTRY STYLE MUESLI HOT OR COLD CEREAL: 8
vs
STEEL CUT: 2
(2 ties)
Overview
| Nutrient | OLD COUNTRY STYLE MUESLI HOT OR COLD CEREAL | STEEL CUT | Winner |
|---|---|---|---|
| Calories | 400 cal | 417 cal | |
| Protein | 11.4 g | 8.3 g | |
| Carbs | 65.7 g | 68.3 g | |
| Fat | 8.6 g | 13.3 g | |
| Fiber | 11.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD COUNTRY STYLE MUESLI HOT OR COLD CEREAL | STEEL CUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OLD COUNTRY STYLE MUESLI HOT OR COLD CEREAL | STEEL CUT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 33 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Potassium, K | 557 MG | 0 MG | |
| Sodium, Na | 0 MG | 317 MG |