OLD COUNTRY BEEF JERKY vs JUST THE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
OLD COUNTRY BEEF JERKY wins in 5 out of 10 nutrient categories
OLD COUNTRY BEEF JERKY: 5
vs
JUST THE CHEESE: 2
(3 ties)
Overview
| Nutrient | OLD COUNTRY BEEF JERKY | JUST THE CHEESE | Winner |
|---|---|---|---|
| Calories | 179 cal | 536 cal | |
| Protein | 32.1 g | 35.7 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 1.8 g | 46.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD COUNTRY BEEF JERKY | JUST THE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD COUNTRY BEEF JERKY | JUST THE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,143 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 2,036 MG | 1,607 MG |