OLD APPLE HILL BRINE vs GREEK KALAMATA PITTED OLIVES
Nutrition comparison per 100 g serving
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OLD APPLE HILL BRINE wins in 6 out of 10 nutrient categories
OLD APPLE HILL BRINE: 6
vs
GREEK KALAMATA PITTED OLIVES: 2
(2 ties)
Overview
| Nutrient | OLD APPLE HILL BRINE | GREEK KALAMATA PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 25 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.5 g | 6.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD APPLE HILL BRINE | GREEK KALAMATA PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | OLD APPLE HILL BRINE | GREEK KALAMATA PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 500 MG | 2,200 MG |