OL' FASHIONED BEEF JERKY vs PEPPER NATURALLY WOOD SMOKED
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OL' FASHIONED BEEF JERKY: 3
vs
PEPPER NATURALLY WOOD SMOKED: 3
(4 ties)
Overview
| Nutrient | OL' FASHIONED BEEF JERKY | PEPPER NATURALLY WOOD SMOKED | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 39.3 g | 39.3 g | Tie |
| Carbs | 32.1 g | 10.7 g | |
| Fat | 5.4 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OL' FASHIONED BEEF JERKY | PEPPER NATURALLY WOOD SMOKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OL' FASHIONED BEEF JERKY | PEPPER NATURALLY WOOD SMOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Sodium, Na | 2,393 MG | 1,786 MG |